1:1 Therapy sessions
via Skype, in my consultation room,
or choose Walk and Talk Therapy.
There are times in our lives when we need someone to bear witness to our experiences and listen to our stories, both positive and painful.
I am a counsellor and psychotherapist who genuinely believes that you are the expert in your own life. I take great pride in my compassionate, flexible approach that is uniquely tailored to each of my client’s needs. I work with people who wish to explore their own stories, and in turn make positive change in their lives.
My own work is teaching me to embrace being perfectly imperfect…if this resonates, I invite you to do the same.
- Grief and Loss
- Stress management
- Communication skills
- Self- esteem and body image
I specialise in Health At Every Size® (HAES®) and incorporate HAES philosophies into my inclusive, respectful counselling that focuses on well-being and self-compassion for my clients. My personal experience and specialist training in these areas assists me to hold space with clients who wish to make peace with their bodies.
- Narrative Therapy
- Expressive Therapies
- Grief Therapy
- Acceptance and Commitment Therapy
- Cognitive Behavioural Therapy
- Interpersonal Therapy
- Positive Therapy
Ailsa Robson (MCouns&Psych Th) is an author, and has a private counselling and psychotherapy practice in Stirling, South Australia.