Assumptions are the mother of all f@ck ups

Assumptions are the mother of all f@ck ups

Assumptions are the mother of all f@ck ups… my mum has taught me (and she doesn’t usually swear!) To be honest it didn’t really sink in for me until I became a psychotherapist and of course starting exploring my own relationships. One of them in...
The Love Peg

The Love Peg

For all the parents and beautiful kids struggling with school nerves xx ・・・ I fixed my sobbing child with a peg….not just any peg – a LOVE peg! 💖 My daughter Tess was sad and teary just before she caught the bus to school. She didn’t want to go. She...
You are already all that you need to be

You are already all that you need to be

I still have a love letter from 24 years ago. Gifted to me as I left a relationship to come back and live in my home state. In it, is one line that has been utterly profound in my life. Sometimes I invite my clients to consider it for themselves. Each time I say it,...